Another day at Lucy's, another mass of lovely food, lovely booze and a lovely big bike ride. I did almost 17 miles including a big stint on the Stratford canal and some road work [at rush hour!]
I got home after 17 miles, pouring with sweat and extremely hungry. Lucy had prepared the world's greatest curry made with loads of veggies, potatoes and chicken. I stuck the elbows out and got down to it with much gusto and determination. Lucy eventually had to take the pot away from me because I was in danger of doing myself a mischief. Fantastic.
In the evening, the DVD player was engaged and the cava and beer came out.
Along with cheesecake.
And jelly.
And ice cream.
Lucy reminded me that I was riding with the AMBS [Dan] in the morning so I restricted myself to just the one beer and two glasses of wine. Which is quite sensible for me these days...
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